Saturday, October 12, 2013

What's for Dinner? October 5 to October 11, 2013

Here is the list of dinners I ate for the past week:

Saturday, October 5, 2013: Vegetarian Cauliflower and Potato Curry



I love this dish.  I usually eat with coconut rice.  Mmm....



 
Sunday, October 6, 2013: Salmon and Vegetarian Chili (again!)


This time added three varieties of beans - black, kidney and garbanzo. 


 
Monday, October 7, 2013: Adzuki Bean Rice Burger for me.  Pork Cutlet for the rest of the family.
★☆
Having the burgers with the pineapple salsa was good.  I'd need to add more spices and maybe cilantro if I would eat the burger alone.   







Tuesday, October 8, 2013: Leftover day



Wednesday, October 9, 2013: Everyone ate something different...
My younger one became ill, and I pulled something out of the freezer.





Thursday, October 10, 2013: Chicken with Tomatoes & Mushrooms


I needed a recipe with lots of tomatoes.  I used fresh tomatoes instead of canned.
Friday, October 11, 2013: Ate out. 

Saturday, October 5, 2013

What's for Dinner? September 28 - October 4, 2013

Here is the list of dinner menus for the past week:

Saturday, September 28:Vegetarian Chili and Cornbread
★★★★★
I am not able to eat corn for a while, but my boys gave me thumbs up for the cornbread.  Chili was very tasty.  I'll make it again next week.  I still have some cooked beans in my freezer and a huge zucchini to use.  












Sunday, September 29: Northwoods Wild Rice and leftovers
★★★★★
I jazzed up this recipe a bit using Lundburg Wild Blend® instead of using wild rice.  I did not use bacon, but it turned out really well.  As a matter of fact, I ordered more of this rice from Amazon.  :-)



Monday, September 30: Vegan Sweet Potato Bowl with Chimichurri
★★★☆☆ 
I really liked the roasted sweet potato and red quinoa, but I did not acquire taste for parsley.  Thus, it was only "OK" taste to me. 



Tuesday, October 1: Cashew Chicken (chicken, celery and mushrooms stir-fry) 
★★★★★
This is my creation.  So, why not giving five stars to my own recipe?  Hehe.  I will post the recipe next time I make this.  



Wednesday, October 2: Ate out at local co-op.



Thursday, October 3: Ethiopian Cabbage Dish
★★★★★
This is our go-to recipe for easy and quick meal.  



Friday, October 4: Pizza day
I made some gluten free dough for me.  The rest of my family ate wheat based pizza dough. 


Snacks:
Pumpkin Bread

Please follow the instructions provided on the original recipe.  Because of the high fat and sugar content, I altered the recipe for my liking. 
 
1 (15 ounce) can pumpkin puree
4 eggs
→ 2 eggs and 1 Tablespoon of ground flax meal + 3 Tablespoons of water
1 cup vegetable oil
→ 1/2 cup oil + 1/2 cup apple sauce
2/3 cup water
3 cups white sugar 
→this is too much sugar to me!  I use 1 to 1 1/2 cups sugar. 
3 1/2 cups all-purpose flour
2 teaspoons baking soda
1 1/2 teaspoons salt 
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/4 teaspoon ground ginger


Almond-Date Balls with Carob and Coconut
I am sure you can use cocoa powder instead of carob powder.  I make a lot of these date balls and freeze them.   
 

Recipe Test: Northwoods Wild Rice

When we have salmon for dinner, this is the side dish I make.

Northwoods Wild Rice

Ingredients
1/1/2 cups uncooked wild rice, rinsed 
→ I used 1 cup of Lundburg Wild Blend® instead
4 cups of water
→ Per the cooking instruction, 1 3/4 cups of water
1 teaspoon salt
→ Reduced to 1/2 teaspoon
1/4 cup butter, cubed
→ 1 Tablespoon of olive oil used
4 slices bacon, diced
→ Skipped
1/2 cup celery, sliced
→ Increased to 1 cup
1/2 cup fresh mushrooms
→ Increased to 1 cup
Seasoned salt to taste
1/4 teaspoon pepper
1/2 cup salted cashews
→ Skipped

Yield: 6-8 servings

Here are the ingredients:
Chopping veggies ahead of time helps reducing the total cooking time. 










Let's start cooking!

Recipe Test: Grandmother's Buttermilk Cornbread

I have been using this cornbread recipe for a while. 



Ingredients:
1/2 cup butter (that is 1 stick of butter)
→ I use 4 Tablespoons of butter (1/2 stick)
2/3 cup white sugar                             
→ I use 1/4 to 1/3 cup sugar instead
2 eggs
1 cup butter milk                                 
 1 Tablespoon of apple cider vinegar (or white vinegar) + milk to make 1 cup of butter milk substitute

1 cup cornmeal
1 cup all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
→ 1/4 teaspoon salt

Yield: 6-8 servings

It is very easy and quick to make.  Let's begin!


Friday, October 4, 2013

Recipe Test: Vegetarian Chili


I made Vegetarian Chili and corn bread (for my family) last Saturday dinner.


Published by William and Morrow, 1993.
At first, I was overwhelmed by the list of ingredients!  I skipped some of the veggies as I did not have them.  
Here are the list of ingredients I used (I marked my changes in pink): 

1 Tablespoon (instead of Tablespoons) canola oil
1 1/2 cups chopped yellow onions
1 cup chopped red bell peppers
2 tablespoons minced garlic
2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste (I didn't have any)
1 medium zucchini, stem ends trimmed and cut into small dice
2 cups fresh corn kernels (about 3 ears) (I skipped it as I am not able to eat corn while on the elimination diet)
1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed (I used 8 large white mushrooms instead.)
2 tablespoons chili powder
1 tablespooon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne (I skipped it as I don't like it too spicy)
4 large tomatoes, peeled, seeded and chopped
3 cups cooked black beans, or canned beans, rinsed and drained
1 (15-ounce) can tomato sauce (I used tomato paste + water)
1 cup vegetable stock, or water
1/4 cup chopped fresh cilantro leaves

I skipped the following (I made corn bread instead):
Cooked brown rice, accompaniment
Sour cream or strained plain yogurt, garnish
Diced avocado, garnish
Essence, recipe follows, garnish
Chopped green onions, garnish


 I usually chop onions, mushrooms and celery on the day I purchase.  This reduces overall cooking time tremendously.  Another tip: buy dry beans and cook at home.  Not only this will reduce the cost, but also will reduce the amount of cans for recycling.  
What is an easy way to peel tomatoes?  Make a shallow X in the bottom end.


Put the tomatoes in the hot water.


See how easy it is!?  This technique can be used for peaches.

Let's start cooking!